Austin Gresham LAc CMT

Strength Training

I train clients at EverstrongSF in San Francisco, California.  EverstrongSF specializes in Adaptive Resistance Exercise, which is defined by slow-motion, high resistance strength through the use of the ARX.

In my clinical practice, I saw the need to provide clients with a form of life long exercise that could correct posture and prevent injury by building muscle and bone.

High intensity training at EverstrongSF has been that solution.  For more information on their facility, visit their website at https://www.everstrongsf.com/.